ADDRESS

2984 Triverton Pike Drive, #102
Fitchburg, WI 53711

PHONE

608-444-9906

News / Events

Being Social Has Real Health Benefits

November 30, 2018
Uncategorized

One of my greatest take-aways from living and working in Spain for several years was getting to know the culture from more than just a tourist’s perspective. It stood out to me that people’s family and social connections there seemed to run so deep. Multi-generational living situations were common, if not the norm. The idea […]

Train Your Brain

May 11, 2017
Wellness

A few weeks ago I was in Montana visiting my sister. And I found myself on horseback, on a cattle drive. As I looked up, I saw a bull slowly lower its head and drag its front hoof against the ground. You know that thing they do before they charge? Thankfully, a fence was between […]

Are You Feeling Stuck?

May 11, 2017
Wellness

Last Friday morning I met a great friend of mine for coffee, and as we talked about our plans for the New Year she said something that stuck with me. “It feels like I’ve been living the same year over and over again.” I could hear the frustration in her voice. And I had that […]